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Before you jump to Fluffy Kansai-style Okonomiyaki with Cabbage and Nagaimo Yam recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose water, juice or maybe milk as a drink. Choosing a big soda as your beverage gives hundreds of harmful calories to your meal. One portion of pop is eight ounces. That serving can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. It is most often no less than 30 ounces. Choosing a soda as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fluffy kansai-style okonomiyaki with cabbage and nagaimo yam recipe. You can cook fluffy kansai-style okonomiyaki with cabbage and nagaimo yam using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Fluffy Kansai-style Okonomiyaki with Cabbage and Nagaimo Yam:
- Take 200 grams Cabbage
- Use 100 grams Thinly sliced pork belly
- Prepare 2 medium Eggs
- Prepare 2 to 3 tablespoons Tempura crumbs
- You need 1 tbsp Sakura shrimp
- Take 1 pinch Red-coloured pickled ginger
- Use 80 grams ○ Cake flour
- Provide 160 grams ○ Grated nagaimo yam
- Get 1 tsp ○ Bonito dashi stock granules or powdered bonito
- You need 1/2 tsp ○ Usukuchi soy sauce
- You need For finishing:
- Use 1 Okonomiyaki sauce, mayonnaise, aonori, bonito flakes
Steps to make Fluffy Kansai-style Okonomiyaki with Cabbage and Nagaimo Yam:
- Put all the ○ ingredients in a bowl and whisk with chopsticks until sticky. Let it rest in the fridge for 30 minutes if you have time.
- Roughly shred the cabbage (about 5 cm long × 4-5 mm wide). Cut the thinly sliced pork belly into halves.
- Add cabbage, eggs, tempura crumbs, sakura shrimp, and pickled red ginger. Mix from the bottom using a big spoon to incorporate as much air as possible.
- <If you're using a frying pan> Heat a little oil in a pan over medium-low heat and drop the batter on the pan without flattening it. Form a round shape and place the meat on top. Cook slowly.
- After you flip it over, do not press down on it and turn up the heat gradually. Cook until the meat is crisp. Flip it over again and cook over medium heat to crisp the surface of the okonomiyaki.
- I usually cook 2 okonomiyaki at the same time. I recommend you use an electric griddle heated to 230°C and cook 3 okonomiyaki at the same time!
- To finish, squirt Japanese-style Worcestershire sauce, mayonnaise, aonori dried powdered seaweed, and bonito flakes on top.
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