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Smokehouse Tater Tot Casserole
Smokehouse Tater Tot Casserole

Before you jump to Smokehouse Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that the body calls for a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that several specific foods are great for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep reading.

Beans–would you believe it?–are extremely beneficial for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re good for your body. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be consuming. What is true, though, is that putting green beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss consuming meat.

There are dozens (if not more) of foods you will find that that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to smokehouse tater tot casserole recipe. To cook smokehouse tater tot casserole you only need 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Smokehouse Tater Tot Casserole:
  1. You need 1 large onion, chopped
  2. Get 1 lb ground beef
  3. You need 1 can diced tomatoes and green chiles
  4. Get 1 1/2 cup spinach
  5. Take 1 can baked beans (smokehouse flavor)
  6. You need 1 can cheese soup
  7. Use 1 packages tater tots
  8. Take 1 shredded colby jack cheese (as desired)
Instructions to make Smokehouse Tater Tot Casserole:
  1. Preheat oven to tater tot cooking temp (approx. 425 degrees).
  2. Brown ground beef in a deep skillet. Add onions. Drain.
  3. Add spinach to pan (I shredded mine first, but it may not be necessary to do so). Toss in meat mixture until leaves begin to look wilted.
  4. Add can of tomatoes/chile's, can of cheddar cheese soup and can of baked beans. Mix well.
  5. In large baking dish, pour meat mixture and spread throughout.
  6. Layer top with tater tots. Bake until tots are golden brown (approx. 20-25 minutes).
  7. Sprinkle generous amounts of shredded cheese over the top. Bake again until cheese is melted (3-5 minutes).
  8. Serve! And enjoy!

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