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spicy smoked lima beans
spicy smoked lima beans

Before you jump to spicy smoked lima beans recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Fish is more or less the healthiest food you can eat. You probably be aware of this as you’ve likely been told to make sure that you eat fish at least twice a week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fact: Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to consume fish twice each week.

There are many foods that you can include in your diet that will be good for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to spicy smoked lima beans recipe. To make spicy smoked lima beans you need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make spicy smoked lima beans:
  1. Get 1 1/2 each smoke turkey brumstike..
  2. Get 2 each onions
  3. Prepare 1 tsp salt
  4. Prepare 4 tbsp butter
  5. Use 1 tsp black pepper
  6. Take 1 tbsp Goya sazonador total seasoning
  7. Get 2 each Jalapeno pepper… seeded
  8. Provide 1 can cambells cream of chicken soup
  9. Prepare 1 packages dryed baby lima beans
  10. You need 1 can whole sweet corn
  11. Prepare 1 tbsp sugar………. optional
Steps to make spicy smoked lima beans:
    1. cut up onions and add to smoke turkey and 6 cups of water. cook on medium heat for a good 4 hours. and add water as needed
  2. then remove smoke turkey drumstikes and let cool
  3. the reason for using smoke turkey is for the rightnflavor..
  4. add turkey back to pot.. and cut up jalapeno peppers an add other dry ingredients to pot
  5. wait for pot to come to boil and add baby lima beans ..let cook on medium heat for 2 hours
  6. add cans of corn plus cream of chicken.. let can for 45 mins and last add butter. to bond all the flovors together……
  7. Optional you can serve with rice or even cut up raw onions and add to soup at the end in your bowl

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