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roasted garlic cabbage steaks
roasted garlic cabbage steaks

Before you jump to roasted garlic cabbage steaks recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know how crucial it is to have a heart that is healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Still, did you know that there are some foods that have been found to help you improve the health of your heart? Go on reading to find out which foods are great for your heart.

Blueberries are great for the health of your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. The better it is for your body to process fat and cholesterol, the less apt it is for those things to build up in your arteries and cause problems for your heart. That, essentially, helps your heart be healthy.

There are plenty of foods that you can consume that are great for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to roasted garlic cabbage steaks recipe. To make roasted garlic cabbage steaks you need 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook roasted garlic cabbage steaks:
  1. Provide 1 head of green cabbage
  2. Use 5 tbsp olive oil
  3. You need 5 tbsp minced garlic
Steps to make roasted garlic cabbage steaks:
  1. slice cabbage from top to bottom (bottom being the root)
  2. rub steaks with minced garlic on both sides
  3. brush olive oil on both sides of cabbage steaks
  4. bake in pre heated 375°F oven for 25 minutes, flip and roast another 25 minutes
  5. drizzle with blasamic vinegar (optional)

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