Get all the most effective Beef Broccoli recipes on the net in the one cease site that is cooking guide. Whether or not you are on the lookout for an impressive appetizer, an elaborate meal, or a quick and easy Beef Broccoli , one can find the recipes and advice you need. We provide you only the best Beef Broccoli recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that you need to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Believe it or not, beans are truly great for your heart. The after effects of eating them might not have a good smell, but they’re good for the inside of your body. This does not mean, however, that merely eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that including kidney beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very good tasting and you never know, you may prefer them to your beefburgers and chicken.
There are lots of foods that you can eat that are great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. The foods mentioned are especially beneficial for the heart, though. Try to introduce these foods into your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to beef broccoli recipe. You can have beef broccoli using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Beef Broccoli:
- Take 200 g beef sliced thin
- Provide 2 teaspoon ginger minced
- Provide 2 cloves garlic minced
- You need 1 tbsp cornstarch
- Use 1/2 cup water
- Get 1/4 cup cooking oil
- Prepare to taste Salt and ground pepper
- You need Marinade
- Take 1/4 cup oyster sauce
- You need 1 teaspoon granulated sugar
- You need 1 tbsp knorr liquid seasoning
- Use 2 tbsp cooking wine
Instructions to make Beef Broccoli:
- Combine all the marinade ingredients with the thin slices of beef. Add the cornstarch and mix it well. Marinade for 15 mins in the fridge.
- Heat up the pan. Add cooking oil and saute the ginger and garlic till fragrance. Stir fry the broccoli for 3mins. Set aside
- Take out the marinade when ready. Add up some cooking oil and put the marinade into the pan. Gradually pour water when needed to cook the beef tenderly. Add the broccoli and stir for 2 mins.
- Then serve while it's hot
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