Getting ready Fiber-Rich Keema Curry safely

It is essential to prepare meals safely to assist cease harmful micro organism from spreading and growing. You'll be able to take some steps to assist protect yourself and your family from the unfold of harmful micro organism.
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Wash your fingers

Your palms can simply unfold micro organism across the kitchen and onto meals. It's necessary to always wash your fingers totally with soap and warm water:

before beginning to prepare food
after touching uncooked food akin to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your hands completely as properly, because moist palms unfold bacteria more easily.
Maintain worktops clean

Earlier than you start making ready meals, it’s essential worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll need to scrub them completely.

You need to change dish cloths and tea towels recurrently to avoid any bacteria rising on the material.


Fiber-Rich Keema Curry
Fiber-Rich Keema Curry

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We hope you got insight from reading it, now let’s go back to fiber-rich keema curry recipe. To cook fiber-rich keema curry you need 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Fiber-Rich Keema Curry:
  1. Take Ground mixed meat (80% beef: 20% pork)
  2. You need Onions
  3. You need Carrot
  4. You need Cabbage
  5. You need Garlic
  6. You need Ginger
  7. Use Banana
  8. Use Apple
  9. Get Mixed raisins
  10. Take Curry powder
  11. Prepare cubes Curry Roux: House Java Curry (Medium)
  12. You need Water
  13. Get Vegetable oil
  14. Get Usukuchi soy sauce
  15. You need plates Hot cooked rice
  16. Provide Plain yogurt
  17. You need Fresh parsley
  18. Prepare if you have some Cherry tomatoes
Steps to make Fiber-Rich Keema Curry:
  1. I used medium spicy Java Curry.
  2. Finely chop the garlic, ginger, onions, carrots, and cabbage. Grate the apple with the skin intact, finely chop the banana, and combine the two.
  3. Add garlic and ginger to a preheated pan coated in vegetable oil and sauté well until aromatic; add onions, reduce to low heat, and sauté until golden. Add carrots and cabbage, add ground mixed meat once it wilts, and sauté more. Sprinkle curry powder and mix thoroughly.
  4. Add water, bring to a boil and skim out the scum. Sdd banana, apple, and raisins, and boil over low heat for about 15 minutes over low medium heat.
  5. Turn off the heat momentarily, dissolve the curry roux in the pot, turn the heat back on and boil for 5 minutes until it thickens. Adjust the flavor by adding light soy sauce. You can also use regular soy sauce. It really brings out the flavor.
  6. On a plate with rice, top with the curry, sprinkle parsley, garnish with mini tomatoes, and it's done.

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