Here is how Swedish Meatballs might help you in weight loss
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Before you jump to Swedish Meatballs recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to swedish meatballs recipe. To make swedish meatballs you only need 32 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Swedish Meatballs:
- Prepare MEATBALLS
- Use 3/4 lb lean ground beef
- You need 3/4 lb ground pork
- Use 1 large egg
- Get 1 slice sour dough bread, crusts renoved and made into fresh crumbs in the food processor
- You need 1/2 cup cream, heavy, Iight or half and half
- Get 1 tsp salt
- Provide 1 tsp cajun seasoning
- Get 1 tbsp sour cream
- Provide 1/4 cup romano cheese, grated
- You need 1 tsp baking powder ( makes the meatballs very tender and light )
- You need 1/4 tsp granulated garlic
- Use 1 tsp grated fresh onion
- Get 1/4 tsp allspice
- You need 2 tbsp fresh chopped parsley
- You need SAUCE
- Take 2 tbsp all-purpose flour
- Provide 1 tbsp butter, salted or unsalted
- Use 1 1/2 cup low sodium chicken broth
- Take 1 1/2 cup low sodium beef broth
- Use 1 cup heavy cream
- You need 2 tsp fresh lemon juice
- Get 2 tbsp dry white wine
- Provide 1 tsp Dijon mustard
- Take 1 tbsp tomato ketchup
- Provide 1 tsp tamari soy sauce
- Prepare 1/4 tsp black pepper
- You need 1 tsp hot sauce, such as Franks brand
- Prepare 4 green onions, sliced
- You need 2 tbsp fresh chopped parsley
- Use SAUTEING MEATBALLS
- Prepare 2 tbsp olive oil
Steps to make Swedish Meatballs:
- MAKE MEATBALLS
- Combine cream and egg in a bowl, whisk to mix and add sourdough bread crumbs, set aside to soak
- In a large bowl combine all remaining meatball ingredient. including soaked bread crumbs and any. liquid the bread did not soak up. Combine well but don't overmix
- Roll meat mixture into1 inch balls
- In a large skillet heat olive oil. Brown meatballs on all sides removing to a plate as done, do not crowd
- .MAKE SAUCE
- In pan meatballs were cooked add butter to any drippings and melt, whisk in flour, cook 2 minutes, add both broths while whisking, bring to a boil and cook to a .smooth sauce, add remaining ingredients EXCEPT green onions and parsley. Cook until a nice sauce consistency about 5 minutes
- Add parsley and green onions and cook 1 minute
- Return the meatballs to the sauce in skillet, cook on low about 15 minutes, covered.
- Serve as is an appetizer, or also delicious on pasta rice or potatoes
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