Preparing Amy's Curry Chicken safely

It's essential to organize meals safely to help stop harmful bacteria from spreading and rising. You can take some steps to help shield yourself and your family from the unfold of dangerous bacteria.
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Wash your fingers

Your fingers can easily unfold bacteria across the kitchen and onto food. It is essential to at all times wash your fingers completely with cleaning soap and heat water:

before beginning to put together meals
after touching uncooked meals akin to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your palms thoroughly as properly, as a result of moist fingers spread micro organism more simply.
Maintain worktops clear

Before you begin getting ready food, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll want to scrub them completely.

It is best to change dish cloths and tea towels frequently to keep away from any micro organism rising on the material.


Amy's Curry Chicken
Amy's Curry Chicken

Before you jump to Amy's Curry Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you need to have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that some specific foods are terrific for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, keep reading.

Beans–would you believe it?–are really beneficial for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other bad foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.

There are plenty of foods out there that that are terrific for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are essentially beneficial for the heart, however. Begin incorporating these foods in your diet regularly. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to amy's curry chicken recipe. To make amy's curry chicken you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Amy's Curry Chicken:
  1. Prepare Boneless, Skinless chicken thighs (cut into bite size pieces)
  2. Take olive oil
  3. Prepare onions (sliced)
  4. Prepare apples (chopped)
  5. Provide chicken broth
  6. Take curry powder
  7. Provide turmeric powder
  8. Use fresh ginger (pureed)
  9. You need salt & pepper to taste
  10. Use flour or cornstarch
Steps to make Amy's Curry Chicken:
  1. Heat olive oil in skillet over med-high heat. Once oil is hot add chicken.
  2. Brown chicken on both sides and add the onions and apples. Saute until tender.
  3. Combine broth, curry, ginger, turmeric and salt & pepper. Pour over chicken and bring to a boil.
  4. Simmer over med-low heat for 45 minutes.
  5. Add flour/cornstarch and stir well. Once the sauce thickens it is ready to serve. Goes well over plain rice with a piece of Naan.

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