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Before you jump to Cabbage ponda recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that a number of specific foods are great for making your heart feel better? Today, you will learn which foods are good for your heart.
Believe it or not, beans are truly awesome for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re really healthy food items. This does not mean, though, that merely ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you have do. Luckily, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.
There are many foods that you can include in your diet that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially terrific, though, for promoting a healthy heart. Try to begin consuming these hearty foods each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to cabbage ponda recipe. You can have cabbage ponda using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Cabbage ponda:
- Use 500 gms cabbage chopped
- Take 100 gms onion chopped
- Get few Green chillies, chopped
- Take 4 tbsp gram flour
- Use 4 tbsp rice flour
- Provide as per taste Salt
- Prepare as required Oil
- Use 1 tbsp ginger garlic paste
- You need 1/2 tsp Turmeric powder
- Take 1/2 tsp Pepper powder
- Take 1 tsp asafoetida
- Use As required coriander leaves
- Prepare as required curry leaves
Steps to make Cabbage ponda:
- Take a bowl put the all above the ingredients one by one and mix it well.Keep aside for few minutes.
- Take a pan put oil once heated put a cabbage ball one by one fry it well
- It's ready to serve it very healthy and easy to cook it.
- Serve hot with sauce and chutney.
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