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Brad's prosciutto wrapped chicken with cheddar bacon gnocchi
Brad's prosciutto wrapped chicken with cheddar bacon gnocchi

Before you jump to Brad's prosciutto wrapped chicken with cheddar bacon gnocchi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve your heart health? If you would like to know what to eat to improve your heart health, continue reading.

Your heart can benefit if you eat blueberries. You’ll be happy to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene works so much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your system and cause heart problems. This, essentially, makes your heart healthy.

There are dozens (if not more) of foods you will find that that are terrific for your body. To be sure, the foods discussed in this article can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Try to start incorporating these foods in your diet every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to brad's prosciutto wrapped chicken with cheddar bacon gnocchi recipe. You can cook brad's prosciutto wrapped chicken with cheddar bacon gnocchi using 14 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Brad's prosciutto wrapped chicken with cheddar bacon gnocchi:
  1. Use 1 1/2 lbs chicken breasts
  2. You need 1/2 bottle Italian salad dressing
  3. Take 8 Oz ricotta cheese
  4. You need 3 Oz prosciutto
  5. You need For the gnocchi
  6. Provide 2 (1 lb) pkgs gnocchi
  7. Take 1/2 sweet onion, chopped
  8. Prepare 1 tbs minced garlic
  9. Get 1/4 cup marsala cooking wine
  10. Provide 1 jar garlic Alfredo sauce
  11. Provide 1/2 cup half and half
  12. Take 8 Oz aged white cheddar
  13. Get 2 tbs bacon bits
  14. Prepare 4-5 lg fresh basil leaves, chopped
Instructions to make Brad's prosciutto wrapped chicken with cheddar bacon gnocchi:
  1. Filet chicken beasts in half to 1/2 inch thick. Place in a bowl and cover with Italian dressing. Marinade over night.
  2. Next day, remove from marinade, place in a LG zip lock bag and pound out with a rolling pin or mallet to 1/4 inch thick. Repeat with all the chicken.
  3. Lay chicken on a cutting board. Evenly spread ricotta cheese over chicken. Roll up and wrap with prosciutto. Place in a baking dish. Repeat with all the chicken
  4. Bake at 425 for 35 to 40 minutes until internal temperature reaches 165
  5. In a fry pan, heat 1 tbs oil. Saute onion until translucent. Add garlic and saute 3 more minutes.
  6. Add marsala and deglaze pan. Let marsala almost completely reduce.
  7. Add Alfredo, half and half, cheese, basil, and bacon. Turn heat to low. Slowly cook to melt cheese and cook through. Stir very often.
  8. Meanwhile, boil 4 to 5 qts of water lightly salted.
  9. When boiling, add gnocchi. Stir. Cook 3 to 4 minutes until gnocchi floats to the top. Drain and rinse briefly with warm water.
  10. Add gnocchi to sauce. Cook through.
  11. When chicken is done, remove from oven.
  12. Plate gnocchi and chicken. Serve immediately. Enjoy.

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