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Before you jump to Pasta Bake recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already realize that the body requires a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. However, did you know that there are a number of foods that have been found to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Can you recall being told “an apple a day keeps the doctor away”? In reality, apples have many minerals and elements that can help your heart remain healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Eating just a single Red Delicious apple each day can trigger as much as an eight percent decrease in your LDL cholesterol levels. That’s a terrific number if you’re trying to improve the health of your heart!
There are dozens (if not more) of foods that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. The foods mentioned are especially great for the heart, though. Try to introduce these foods into your diet daily. Your heart will be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to pasta bake recipe. To cook pasta bake you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Pasta Bake:
- Use 1 lb ground beef
- Take 1 can crushed tomatoes
- Use 1 can diced tomatoes
- Get 1 lb rigatoni
- Provide 1 paramesan cheese
- Prepare 1 salt, pepper, garlic powder, crushed basil, crushed red pepper
- Use 2 cup grated mozarella
Steps to make Pasta Bake:
- Brown beef, adding salt, garlic power and crushed red pepper.
- Drain fat from beef. Add both cans of tomato. Add more salt, garlic powder and some crushed basil. Let simmer.
- Cook pasta, making it just a few minutes under done.
- Put pasta in baking dish. Cover with parmesan cheese.
- Cover pasta with meat/sauce mixture.
- Cover with mozarella cheese. Bake at 400 for 15-20 minutes.
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