Here is how Red Curry Vegetable Noodle Soup might help you in weight loss
Weight management wants constant efforts. If you are somebody attempting to shed some further kilos then it's good to always be on your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the secret to an efficient weight loss routine. It turns into actually hectic to strike that right steadiness between style and well being and due to this fact, we need to discover an in-between solution where taste meets health.
Don’t fear it is not difficult in any respect. You simply need to choose the fitting substances. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is answerable for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will allow you to in reducing weight successfully


Red Curry Vegetable Noodle Soup
Red Curry Vegetable Noodle Soup

Before you jump to Red Curry Vegetable Noodle Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you already know, however, that there are some foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, keep on reading.

Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain many good stuff in them to help keep your heart healthy. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Consuming just one Red Delicious apple each day can make your LDL levels go down by as much as 8 percent. That’s a wonderful number for someone who desires a healthier heart.

There are plenty of foods that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. These foods are especially good for the heart, though. Try incorporating these healthy foods in your diet daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to red curry vegetable noodle soup recipe. To make red curry vegetable noodle soup you only need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Red Curry Vegetable Noodle Soup:
  1. Provide 1 large bunch Bok Choy, white stems separated from green leaves
  2. Prepare 2 tablespoons olive oil
  3. Prepare 1 small onion, diced
  4. Take 3 garlic cloves, minced
  5. You need 1 Tablespoon grated peeled fresh ginger
  6. Get 2 tablespoons red curry paste (use mild or spicy, according to preference). Medium works best with this dish. I used a jar of Trader Joe's Red Curry Simmer Sauce!
  7. You need 1 small sweet potato, peeled and cut into 1 inch pieces
  8. You need 1 quart chicken or vegetable stock
  9. Use 2 Tablespoons Asian fish sauce (don't skip this ingredient!! I use the Vietnamese versions))
  10. You need 2 teaspoons dark brown sugar
  11. Get 1 (13 ounce) can of full fat coconut milk
  12. Provide Half teaspoon kosher salt plus more to taste
  13. Get 8 ounces Vermicelli (Angel Hair or similar) rice noodles
  14. Take 3 limes, 2 juiced, one cut into wedges
  15. You need 1/4 Cup coarsely chopped fresh cilantro for garnish
  16. Get Shrimp or Scallops (see note in introduction)
Steps to make Red Curry Vegetable Noodle Soup:
  1. Slice the Bok Choy stems into 1/2 inch pieces. Slice the leaves into 1 inch pieces. Set aside
  2. Using the sauté function, heat the oil in the pressure cooker. Add the onion, garlic, ginger, and curry paste and cook until fragrant, 1 to 2 minutes. (If using regular pot, instructions are the same.) - Add the sweet potato and the white stems of the Bok Choy, along with the stock. Bring to a simmer and add the fish sauce and brown sugar, stirring until the sugar dissolves, about one minute.
  3. Stir in the coconut milk and salt, cover, and cook on high pressure for 15 minutes (or if using a regular pot: 45 minutes on medium heat))
  4. Meanwhile, cook the Vermicelli noodles according to the package instructions.
  5. Release the pressure manually. Remove the lid and stir in the Bok Choy greens until wilted. Add the lime juice and more salt to taste.
  6. Divide the noodles among individual bowls and ladle the soup on top, garnishing with the cilantro and lime wedges

If you find this Red Curry Vegetable Noodle Soup recipe valuable please share it to your close friends or family, thank you and good luck.