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Before you jump to Gobhi (cauliflower)mutter ki spicy dry curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you need to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that a number of specific foods are good for making your heart feel better? Today, you will learn which foods are great for your heart.
Beans, believe it or not, are actually good for your heart health. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. Luckily, beans have a very good taste and you never know, you might prefer them to your burgers and chicken.
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We hope you got benefit from reading it, now let’s go back to gobhi (cauliflower)mutter ki spicy dry curry recipe. To make gobhi (cauliflower)mutter ki spicy dry curry you need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Gobhi (cauliflower)mutter ki spicy dry curry:
- Provide 1 bowl cauliflower florets
- Get 2 medium size chopped onion
- You need 3 medium size finely chopped tomatoes
- Use 2 tsp garam masala powder
- You need 1 tsp turmeric powder
- Provide 1 tsp red chilli powder
- Prepare 1 tsp grated ginger
- Prepare 1 tsp cumin seeds
- You need To taste salt
- Provide as needed Mustard oil
- Get as needed Water
- Use 1 tsp garlic paste
- You need Handful chopped green coriander leaves
- Prepare 1 tsp coriander powder
Steps to make Gobhi (cauliflower)mutter ki spicy dry curry:
- Heat the wok with oil then add cumin crinkle it
- Now add chopped onion saute till it becomes translucent then add cauliflower florets now saute it until nice brown colour on medium and
- Then add given all spices and tomatoes,salt to taste green peas stir and mix it properly
- Now cover and cook for 5 min on low flame
- When ur spices leaves till oil then add as required some water now again cover and cook it until becomes tender on lower flame when ur gravy becomes thick
- Now reduce the flame and lastly garnish with fresh chopped coriander leaves
- Now you can enjoy it paratha, chapati or puri
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