Making ready Tangra Machher Jhal/ Small Cat fish Curry safely

It is very important to arrange meals safely to help cease dangerous bacteria from spreading and growing. You can take some steps to help defend yourself and your family from the spread of dangerous micro organism.
Jump to table of contents
Wash your hands

Your arms can simply spread micro organism across the kitchen and onto food. It is important to always wash your palms totally with cleaning soap and heat water:

earlier than starting to prepare meals
after touching uncooked food equivalent to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your arms thoroughly as nicely, as a result of moist palms unfold micro organism extra simply.
Hold worktops clean

Before you start making ready food, it’s important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or greens you'll need to wash them thoroughly.

You should change dish cloths and tea towels regularly to avoid any micro organism rising on the material.


Tangra Machher Jhal/ Small Cat fish Curry
Tangra Machher Jhal/ Small Cat fish Curry

Before you jump to Tangra Machher Jhal/ Small Cat fish Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. But did you know that there are a number of foods that have been proven to help you improve the health of your heart? Keep reading to find out which foods are beneficial for your heart.

Have you heard the phrase “an apple a day keeps the doctor away”? In reality, apples have numerous minerals and elements that can help your heart remain healthy. They contain loads of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple daily can make your LDL levels fall by as much as 8 percent! This is a great number for someone who desires his or her heart to be healthier.

There are plenty of foods that are great for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to begin eating these hearty foods daily. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to tangra machher jhal/ small cat fish curry recipe. To cook tangra machher jhal/ small cat fish curry you only need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Tangra Machher Jhal/ Small Cat fish Curry:
  1. Get tangra fish
  2. You need onion chopped & two whole onion
  3. Take tomato (chopped)
  4. Provide Nigella seeds
  5. Provide green chillies
  6. Get kashmiri red chhilli powder
  7. Use cumin powder
  8. Take turmeric powder
  9. You need sugar
  10. Provide Salt
  11. Use mustard oil
Steps to make Tangra Machher Jhal/ Small Cat fish Curry:
  1. Wash & clean the tangra fishes & marinate them with salt & turmeric powder for 10 mints.
  2. In a kadhai heat mustard oil & fry lightly the tangra or cat fishes by covering the kadhai with a lid. Keep them aside.
  3. In the same oil add nigella seeds,bay leaf, green chillies(splited), cardamom pods.
  4. Then add chopped onions & whole onion, cook till it's colour changes to light brown.
  5. Now add chopped tomatoes,Kashmiri red chilli powder, ginger paste, cumin powder, little salt,turmeric powder & cook them in medium heat till raw smell of masala goes away and oil comes out from masala.
  6. Add some water & add the fishes. Cover the kadhai with lid and cook for another 5 mints.
  7. Switch off the flame & garnish with chopped coriander leaves on a serving plate.
  8. Serve hot with steamed rice.

If you find this Tangra Machher Jhal/ Small Cat fish Curry recipe helpful please share it to your close friends or family, thank you and good luck.