Get all one of the best Simple Coleslaw Sandwish recipes on the web within the one cease site that's cooking guide. Whether or not you are looking for a formidable appetizer, an elaborate meal, or a quick and easy Simple Coleslaw Sandwish , one can find the recipes and advice you need. We provide you only the perfect Simple Coleslaw Sandwish recipe here. We also have wide variety of recipes to try.
Before you jump to Simple Coleslaw Sandwish recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you need to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Do you know, however, that some specific foods are terrific for making your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Know that blueberries are a fantastic source of heart healthy. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. When your body is good at breaking down these things, they aren’t going to amass in your system and or cause heart problems. What that means is that it helps keep your heart healthy.
There are many foods that you can eat that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. The foods mentioned are particularly good for the heart, however. Incorporate these foods in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to simple coleslaw sandwish recipe. You can have simple coleslaw sandwish using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Simple Coleslaw Sandwish:
- Use 2 carrots grated
- Use 4 slices wheat bread
- You need Handful cabbage
- Take 2 tablespoon processed peas
- Prepare 1 small handful of sweet corn
- Take Lettuce (optional)i
- Get I tin sardine
- Get 2 tablespoon Baked beans
- Get I hard boiled egg, chopped
- Get Mayo 3 tablespoon for mixing
- You need Pinch black pepper
Steps to make Simple Coleslaw Sandwish:
- In a salad bowl…mix up all the vegetables, sardine and chopped boiled egg…add the Mayo, sprinkled in the little salt and black pepper and mix it Up properly.
- Place you sliced bread (i used wheat bread) on a pan to toast up both sides and just give it that toasted feel…
- Spread a little mayo on the bread and fill up by spreading the coleslaw on the bread…I I had mine reall filled up and top it with some lettuce…. next cover with another slice of bread and cut into 2 triangles and viola your coleslaw sandwish is ready… Simple but so yum.😎
If you find this Simple Coleslaw Sandwish recipe helpful please share it to your good friends or family, thank you and good luck.
