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Vegan Cauliflower Curry in a Hurry
Vegan Cauliflower Curry in a Hurry

Before you jump to Vegan Cauliflower Curry in a Hurry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know how important it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are several foods that can help your heart be healthier? Today, you will find out which foods are good for your heart.

Beans, unbelievably, are really good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that merely consuming beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you need to do. Thankfully, beans are really tasty and you never know…you might not even miss consuming real chicken or beef.

There are lots of foods that are terrific for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are particularly great, though, for improving your heart health. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to vegan cauliflower curry in a hurry recipe. To make vegan cauliflower curry in a hurry you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Vegan Cauliflower Curry in a Hurry:
  1. You need 1 cauliflower broken into small florets (include some leaves and stalks they are super delicious)
  2. Provide 1 teaspoon cumin
  3. You need 1 teaspoon chilli flakes
  4. Provide 1 teaspoon Boullion
  5. Take Half a jar of passata
  6. Get 2 large carrots chopped small
  7. Provide 2 onions
  8. Take 2 cloves garlic
  9. Take 1 tablespoon olive oil
  10. Get 1 tablespoon curry powder
  11. Get to taste season
Steps to make Vegan Cauliflower Curry in a Hurry:
  1. Heat the oil and fry off the onion and garlic til soft.
  2. Add all the dry spices and cook for a few more minutes.
  3. Add the vegetables, passata and boullion.
  4. Bring to the boil and simmer for a further 20 minutes.
  5. While this is cooking make a large pan of fluffy Basmati rice.
  6. Enjoy!

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