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Before you jump to Vegan mince pies recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware that the body requires the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are good for making your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.
Remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples contain lots of great stuff in them to help keep your heart in good condition. Apples are known to contain lots of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple daily can trigger as much as an eight percent decrease in your bad cholesterol levels. That’s a great number if you’re trying to make your heart healthy!
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly good, however, for helping you keep your heart healthy. Begin incorporating these foods in your diet on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to vegan mince pies recipe. You can cook vegan mince pies using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Vegan mince pies:
- Get 250 g plain flour
- Prepare Pinch salt
- You need Jar mincemeat
- Provide 10 tablespoons cold water
- Prepare 80 g sugar
- Use 100 g coconut oil (or other oil)
Steps to make Vegan mince pies:
- Mix together the flour, sugar, salt and oil until you have breadcrumbs in the bowl.
- Slowly add the water mixing until you have a firm dough. Add more water or flour if too wet/dry.
- Roll out the dough and use a cookie cutter to make large circles. Place them in a muffin tin and shape.
- Fill each piece of pastry with mincemeat and roll out the remain dough. Cut into stars and pop on the top.
- Preheat the oven to 200 degrees and put your pies in the fridge to chill while the oven heats up.
- Bake for 20-25 minutes until golden brown and sprinkle with icing sugar.
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