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Before you jump to Roasted sausage and potato casserole recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are certain that you have to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are good for improving the health of your heart? In this article, you will learn which foods are great for your heart.
Beans, would you believe it, are actually good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re very healthy food items. This does not mean, though, that simply consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What is true, though, is that having kidney beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are really tasty and you never know…you might not even miss real chicken or beef.
There are many foods that you can eat that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly beneficial for the heart, however. Begin eating these hearty foods daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to roasted sausage and potato casserole recipe. To cook roasted sausage and potato casserole you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Roasted sausage and potato casserole:
- Take 4 large potatoes
- Use 1 packages maple breakfast sausage
- Take 1 cup carrots
- Take 1 cup beef broth
- Take 1 salt and pepper
- Take 1 large onion
- Use 1 tbsp garlic
- Get 1 Italian and herb seasoning
Steps to make Roasted sausage and potato casserole:
- Wash, peel and dice potatoes
- Fry breakfast sausage and cut in small pieces
- Chop carrots and onions to your liking.
- In large bowl Mix potatoes, sausage, beef broth, onions, carrots, salt and pepper, Italian herb seasoning, and garlic. Then transfer to large casserole dish.
- Cover and bake for approximately 45 mins to 1 hour.
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