This is how whole pineapple baked chicken will help you in weight loss
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Before you jump to whole pineapple baked chicken recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Do you know, though, that a number of specific foods are terrific for making your heart be healthier? Continue reading to find out which foods are beneficial for your heart.
Be aware that blueberries are great for your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. If your body can easily break down fat and cholesterol, they are not going to build up in your body or cause heart problems. That means that it helps keep your heart as healthy as possible.
There are lots of foods you will find that that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. These foods are essentially great for the heart, however. Try to start incorporating these foods in your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to whole pineapple baked chicken recipe. To make whole pineapple baked chicken you only need 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make whole pineapple baked chicken:
- Provide 1 whole chicken
- You need 1 can sliced pineapples
- You need 1/4 cup melted butter
- Take 1 salt and pepper
- Use 1 garlic powder
- Provide 1 mcormic steak seosoning
Steps to make whole pineapple baked chicken:
- preheat oven to 250
- place cleaned and rinsed whole chicken inti a deep casserole dish.pour melted butter over chicken than sprinkle all the seosonings on chicken coat good and rub it in all over
- cover with foil
- place in oven for one hour.
- take out of oven and place pineapples on top of the chicken.cover and return to oven for additional hr.
- cut oven up to 375 after the hour and remove foil.
- bake for an additional 30minutes or until chicken krispy
- make sure temp is at least 165
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