Here is how Ham and cheese pie with a potato crust may help you in weight loss
Weight management wants fixed efforts. In case you are somebody trying to shed some additional kilos then it's good to always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It becomes actually hectic to strike that proper stability between style and health and therefore, we need to find an in-between resolution where taste meets health.
Don’t worry it isn't difficult at all. You just need to choose the correct elements. Like Proteins! As you already must be knowing, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss plan will provide help to in dropping pounds effectively
Before you jump to Ham and cheese pie with a potato crust recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body calls for a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, though, that a number of specific foods are good for making your heart be healthier? In this article, you will discover which foods are beneficial for your heart.
Fish is possibly the heartiest food you can consume. You’re probably already aware of this since your health care provider has advised you to eat some fish twice or thrice a week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Know that fish contains a lot of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try eating fish in at least two meals each week.
There are plenty of foods you will find that that are great for your body. Without a doubt, the foods discussed in this article can help your body in many ways. The foods mentioned are essentially good for the heart, however. Try to introduce these healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to ham and cheese pie with a potato crust recipe. To make ham and cheese pie with a potato crust you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Ham and cheese pie with a potato crust:
- Prepare Roll of puff pastry
- You need 1 medium potato
- Prepare Packet ham
- Prepare to taste Cheese of your choice
- Prepare 4 large beaten eggs
- Get Butter
Instructions to make Ham and cheese pie with a potato crust:
- Preheat oven to 180. Using a knife or mandolin, slice potato thinly. Dry to remove starch. Melt some butter in microwave, brush with a pastry brush
- Roll out pastry into large aluminum tray. Brush with butter. Place potato slices all around the edges, the butter helps them to stick. Prick with a fork. Blind bake for 5-6 minutes. Remove from oven, add eggs. Slice up the ham and put on top
- Add cheese, I used Pecorino. Put back in the oven for another 25-30 minutes. Rest on a wire rack before serving 😀
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