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Before you jump to Creamy Ziti and Sausage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body calls for the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are great for making your heart feel better? If you are interested to know what to eat to improve your heart health, go on reading.
Know that fish is more or less the healthiest food you can include in your diet. You probably already be aware of this as you’ve likely been told to ensure that you eat fish at least twice a week. This is especially true for those whose hearts are not in good shape. Be aware that fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish in two meals each week.
There are many foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to creamy ziti and sausage recipe. You can have creamy ziti and sausage using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Creamy Ziti and Sausage:
- You need 1/2 cup chopped fresh parsley
- Prepare 1/4 cup chopped fresh cilantro
- Prepare 2 medium tomatoes chopped
- You need 1 small onion sliced thin
- Get 2 tbsp oil
- Use 2 tsp garlic powder or (3 garlic cloves minced)
- Get 1 cup heavy cream
- Take 2 tbsp butter
- Get 2 lb sausage (about 6 links)
- You need 1 lb ziti pasta (will work with your preferred pasta)
- Use 1 salt and pepper to taste
- You need 1 parmesan cheese (fresh or grated)
Instructions to make Creamy Ziti and Sausage:
- In large pot boil pasta, stirring occasionally until cooked to your desired tenderness
- In large skillet add oil and cook sausage over medium-high heat, turning every few minutes (avoid burning the sausage)
- drain pasta, place pasta back into pot, stir in butter and set aside
- once sausage is cooked thoroughly, slice on angle and set aside
- add heavy cream, garlic and all chopped and sliced ingredients, stir over medium heat, allowing cream to thicken, salt and pepper (to taste)
- place pasta on plate, add sausage pieces on top, sprinkle parmesan cheese and garnish with fresh parsley leaves
- serve and enjoy
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