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Before you jump to Pasta jollof recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food selections have been widened quite a bit. Now quite a few of them provide salads. You may also select Chili. Baked potatoes can also be purchased. You can choose fruit. There are a lot of options that don’t involve eating something deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content and calorie counts low.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pasta jollof recipe. You can cook pasta jollof using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pasta jollof:
- Take pasta
- Take chicken breast
- You need green peas
- You need baby carrots
- You need onions
- Use red bell peppers
- Provide tomato puree
- You need seasoning
- Get salt
- Provide vegetable oil
Instructions to make Pasta jollof:
- Par boil the pasta and put it in a sieve. also parboil the chicken breast with salt and set aside
- Fry the tomato puree in hot vegetable oil and add the diced vegetables and parboiled chicken breast
- Season properly and add the par-boiled pasta and cover the pot
- Let it cook until the liquid is dried
- Serve hot
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