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Before you jump to Spaghetti with Banana Kebabs and Tangy Orange Ponzu recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
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You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should know is that apples possess more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
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We hope you got insight from reading it, now let’s go back to spaghetti with banana kebabs and tangy orange ponzu recipe. To cook spaghetti with banana kebabs and tangy orange ponzu you need 33 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Spaghetti with Banana Kebabs and Tangy Orange Ponzu:
- Take For Spaghetti
- Prepare 1 Pack Spaghetti
- Prepare 4-5 Garlic pods (finely chopped)
- Use 2-3 Green Chillies (center slitted)
- Prepare 1 Onion (sliced / chopped)
- Get 1 Red bell Pepper (sliced)
- Take 2 tbsp Cauliflower florets
- Provide 1 tbsp Soy sauce
- Provide 2 tsp Vinegar
- Get 3 tbsp Tomato ketchup
- You need 1 pinch white Pepper powder
- Get 2 tbsp Cooking Oil
- Take to taste Salt
- Get For Banana Kebabs
- Get 1 raw Banana, peeled & mashed
- Take 1 Potato , boiled, peeled & mashed
- Provide 1 tsp Ginger grated
- Provide 1 Green chilies chopped
- Get 1 Onion finely chopped
- Take 1 tsp Cumin Powder
- Get to taste Salt
- Take 2 tbsp Bread Crumbs
- Take as needed Oil to deep fry
- You need For Orange Ponzu
- Get 1-2 Orange (or Orange Juice 1 cup)
- Get 2 tbsp Orange Zest
- You need 1 tbsp White Vinegar
- Prepare 2 tbsp Fresh Lemon juice
- You need 2 tbsp Soy sauce
- You need 1 tsp Garlic
- Get 1 tsp Ginger
- Prepare 1/4 tsp Red Pepper (Optional)
- Prepare 1 tbsp Water
Instructions to make Spaghetti with Banana Kebabs and Tangy Orange Ponzu:
- Heat 4 cups of water in a big vessel and add spaghetti. - Boil the spaghetti until 3/4 cooked, drain and keep aside. Spaghetti should be just enough to retain a somewhat firm texture.
- Heat oil in a non-stick wok; add green chillies along with chopped garlic. Saute for a few seconds on high flame. - Add chopped vegetables and toss quickly. Add salt to taste and mix well.
- Season the veggies with a pinch of white pepper powder and toss immediately to blend the flavor. - Saute the veggies by constantly stirring, without burning, and allow them to turn little crunchy.
- Add boiled spaghetti and toss on a high flame for a few seconds. - Mix soy sauce, vinegar and tomato ketchup. - Garnish the spaghetti with few spring onion greens and serve piping hot.
- FOR BANANA KEBAB:::::—– - In a bowl, mix together all the ingredients, including the ground spice powder (except oil). Knead into dough. Make equal size portions of it and give it an oval shape. - Heat oil in a pan and fry them few at a time till golden in colour. Drain on a tissue paper.
- For Ponzu:::::— - Take all the ingredients in a mixer jar and blend them into a puree.
- Assembling the dish:::—Spread a layer of spaghetti in a clean dish. add a layer of Ponzu then place kebabs on it.
- Give it a final touch by spreading onzu over it and garnish with Mint or coriander leaves..
- My Tip: - - do not over cook kebabs and you can sweeten the ponzu as per your taste…
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