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Beans, unbelievably, are really good for your heart. The after effects of eating them may not have a pleasant smell, but they’re good for your body. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be consuming. What is true, however, is that putting beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are very tasty and who knows…you might not even miss the real beef or chicken.
There are lots of foods that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to aloo patta gobhi matar recipe. You can cook aloo patta gobhi matar using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Aloo patta gobhi matar:
- Prepare 1 kg patta gobhi
- Prepare 2 chopped potato
- You need 2 grinded tomato
- Get 1 onion
- Use 1/3 tsp turmeric powder
- Use 1/2 tsp Red chilli powder
- You need 2 tsp oil
- You need 500 gm matar
Steps to make Aloo patta gobhi matar:
- Cut the gobhi in small pieces. Heat oil in a karahi & put gobhi& potatoes & mater in it.
- Add all the add all the ingredients & griend tomayos.cook on low till teey properly cooced
- Serve hot.
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