Making ready Chicken and Prawn Creamy Sauce safely

It's very important to arrange meals safely to assist cease harmful micro organism from spreading and rising. You can take some steps to assist shield yourself and your family from the spread of harmful micro organism.
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Wash your hands

Your arms can simply unfold bacteria across the kitchen and onto meals. It is important to always wash your hands thoroughly with soap and warm water:

before beginning to put together food
after touching uncooked meals equivalent to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your hands totally as nicely, as a result of moist hands unfold micro organism extra simply.
Maintain worktops clean

Before you start preparing food, it’s necessary worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you will want to clean them thoroughly.

You should change dish cloths and tea towels usually to avoid any bacteria rising on the fabric.


Chicken and Prawn Creamy Sauce
Chicken and Prawn Creamy Sauce

Before you jump to Chicken and Prawn Creamy Sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, though, that some specific foods are good for making your heart be healthier? Today, you will find out which foods are good for your heart.

Do you remember when your mom and dad would tell you an apple a day keeps the doctor away? Know that apples are loaded with things that will keep your heart healthy. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Consuming just one Red Delicious apple daily can lead to as much as an eight percent fall in your LDL levels. That’s a terrific number if you’re trying to make your heart healthy!

There are plenty of foods that you can consume that are great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, however. Try to start consuming these health food daily. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to chicken and prawn creamy sauce recipe. To make chicken and prawn creamy sauce you need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and Prawn Creamy Sauce:
  1. Get fresh pepper diced
  2. You need fresh tomatoes chopped
  3. Get Onions diced
  4. Take diced prawns
  5. Provide turkey
  6. You need cksp cooking cream
  7. Prepare chopped ginger
  8. Take curry powder
  9. You need bell peppers juliane
  10. Provide cksp oil
  11. You need Salt
  12. Use Knorr
Steps to make Chicken and Prawn Creamy Sauce:
  1. Wash sea food and set aside; you can marinate with pepper, salt, oregano and little olive oil and set aside, dice turkey into small chunks and also marinate and cook for about 15minutes and set aside
  2. Heat up frying pan, add oil. Once it’s hot add onions. Stir and add ginger and garlic
  3. Pour in prawns into frying pan, then fry for about 3 minutes remove seafood from the frying pan, add the cooked turkey and fry as well remove once it’s tender and set aside; then add pepper and tomatoes and fry for about 6mins
  4. Add knorr cubes, salt, curry powder, oregano and stir.
  5. Stir in cooking cream and cook on low heat for another few minutes.
  6. Add the prawns, turkey, cook for about 3 - 5 minutes before adding the bell pepper, turn off heat almost immediately and serve with my curry looking basmati rice

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