Best Recipes for Healthy

So you is likely to be getting ready Apple Cinnamon Protein Muffins recipes for your loved ones however this suggestions may be helpful.
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Before you jump to Apple Cinnamon Protein Muffins recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how essential it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that several specific foods are great for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Your heart needs blueberries. You’ll be happy to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant helps your body to be a lot better at processing your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to clog your system and or cause problems for your heart. That, basically, helps your heart be in great condition.

There are lots of foods that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Try to start eating these hearty foods each day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to apple cinnamon protein muffins recipe. To cook apple cinnamon protein muffins you only need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Apple Cinnamon Protein Muffins:

1. Get 2 large apples
2. Use 2 Tbsp golden flax meal
3. Get 5 Tbsp water
4. Use 2 eggs
5. Use 3 scoops protein powder
6. You need 1 cup oat flour
7. Use 3 packs stevia
8. Take 1 cup greek yoghurt
9. Prepare 1/4 tsp baking soda
10. Use 1/2 tsp baking powder
11. Provide 2 tsp cinnamon

Steps to make Apple Cinnamon Protein Muffins:

1. Core and grate the apples in a large bowl.
2. Mix in flax meal and cold water.
3. Preheat oven to 350°F/180°C
4. Add eggs and stir until combined with apples and flax meal.
5. Add yogurt to the bowl and stir.
6. Mix with dry ingredients: stevia, oat flour, protein powder, baking soda baking powder and cinnamon powder.
7. Pour the batter into your muffin tin. (Don't forget to grease it first or use a liner! I like to use coconut oil.)
8. Bake for 25 minutes. Allow to cool for at least 10 minutes after removing from the oven.

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