So you might be preparing Jenny's Jersey Diner style Deluxe Tuna Melts recipes for your loved ones but this tips may be useful.
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Before you jump to Jenny's Jersey Diner style Deluxe Tuna Melts recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you need to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are good for making your heart feel better? Continue reading to learn which foods are great for your heart.
Fish is possibly the best food you can eat. You probably know this as you’ve most likely been told to ensure that you consume fish at least two times a week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish twice each week.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. The foods mentioned are particularly good for the heart, though. Try introducing these heart-healthy foods into your diet regularly. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to jenny's jersey diner style deluxe tuna melts recipe. You can have jenny's jersey diner style deluxe tuna melts using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Jenny's Jersey Diner style Deluxe Tuna Melts:
- Prepare 12 oz Tuna Fillet (I use 2 6oz. cans of Starkist Fillet in Olive Oil & Lemon Dill)
- Use 1 tsp Minced Garlic
- You need 1/2 cup Chopped Onion
- Use 3 Hard Boiled Eggs, Chopped
- You need 1/2 cup Hellmans Mayonnaise (Keep some extra mayo out for spreading on toast)
- Use 1 tbsp Apple Cider Vinegar
- Take 1 tbsp Chopped Parsley (Fresh or Dried)
- You need 1/2 tsp Black Pepper
- Use 1/4 tsp Salt
- Provide 6 slice ripe Tomato. (Romas are my favorite!)
- You need 6 slice Italian or Rye Bread
- Use 6 slice Provolone or your favorite cheese. (My favorites for this dish are: Provolone, Muenster, and Colby Jack.)
- Prepare 1 dash Paprika for garnish (Optional)
Steps to make Jenny's Jersey Diner style Deluxe Tuna Melts:
- Preheat oven to Broil. Allow at least 10 mins for oven to reach proper temp.
- Mix Tuna, onions, garlic, eggs, vinegar, mayo, and all spices in a bowl.
- Place Bread slices on a cookie sheet, and broil about 1 minute on each side, until toasted. Remove from heat.
- Turn oven down to 375°F.
- Spread 1 to 2 Tablespoons of Mayo on each slice of toast.
- Top each slice of toast with about 1/3 cup of Tuna mixture.
- Then, Top each piece of toast with a Tomato slice and a slice of Cheese.
- Bake until cheese is melted or about 5-7 mins.
- Serve with potato chips and a dill pickle.
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