Making ready Malay Fish Curry safely

It's essential to organize food safely to help stop dangerous bacteria from spreading and growing. You'll be able to take some steps to help shield yourself and your loved ones from the unfold of dangerous bacteria.
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Wash your arms

Your hands can easily spread bacteria around the kitchen and onto meals. It's important to all the time wash your arms totally with soap and heat water:

earlier than beginning to prepare food
after touching raw meals similar to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your arms completely as well, as a result of moist palms spread micro organism extra easily.
Hold worktops clear

Before you begin preparing meals, it’s essential worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you may need to scrub them totally.

You should change dish cloths and tea towels commonly to avoid any micro organism growing on the material.


Malay Fish Curry
Malay Fish Curry

Before you jump to Malay Fish Curry recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to malay fish curry recipe. You can cook malay fish curry using 23 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Malay Fish Curry:
  1. Use Halba Campur (Thalippu Spice Blend) recipe;
  2. You need Mustard Seeds
  3. Get Fenugreek
  4. Use Fennel Seeds
  5. Prepare Cumin Seeds
  6. You need Black Gram (Ulunthu)
  7. Get Main Ingredients;
  8. You need Sea bass fillet (mackerel is good too)
  9. Provide Curry Powder (see Malay Chicken Curry)
  10. Provide Halba Campur
  11. Prepare Shallots (finely chopped)
  12. You need Garlic (finely chopped)
  13. Use Ginger (finely chopped)
  14. Use curry leaves
  15. You need Potatoes (slice)
  16. Take Tomatoes (diced)
  17. Provide Tamarind slices
  18. Take Coconut milk
  19. Get Water
  20. Use Sugar
  21. Use Salt
  22. Get Cooking Oil
  23. Prepare Spring Onion (for Garnish)
Steps to make Malay Fish Curry:
  1. In a wok heat cooking oil on high heat. Fry the Halba Campur spice blend until fragrant. Then add the shallots, garlic and ginger and fry these until fragrant. Then add the curry powder and mix well until that is fragrant.
  2. Next add the tomatoes and potatoes and fry for 1 minute. After that, add 1/2 cup of water and cover with a lid. Let it stew for 5 minutes while stirring every 1 minute.
  3. Next turn down the heat to low heat. Add in the coconut milk, tamarind slices, curry leaves, sugar, salt and then mix well. Add in the fish and cover with lid for 5 minutes. Serve on a plate and garnish with spring onions.
  4. COMMENTARY; Black Gram that you use for this is the processed one and it is white in color. The Malay name for it is Halba Putih (White Fenugreek) which is wrong. You can substitute Black Gram with Nigella Seeds (Black Carraway) and this spice blend recipe is called Panch Phoron that is used in Northeast India (Bengal, Nepal)

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