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Vegetable of tomato & chilli
Vegetable of tomato & chilli

Before you jump to Vegetable of tomato & chilli recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how crucial it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.

Beans, would you believe it, are really good for the health of your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that merely eating beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What is true, however, is that putting green beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are super tasty and who knows…you might not even miss the real beef or chicken.

There are a whole lot of foods that you can consume that will be beneficial for your body. It’s true that everything brought up in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to vegetable of tomato & chilli recipe. To make vegetable of tomato & chilli you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Vegetable of tomato & chilli:
  1. Get 3 tomatoes
  2. You need 4-5 green spicy chilies
  3. Use 1 tablespoon oil
  4. Take 1 teaspoon rai
  5. Prepare 1/2 teaspoon Cumin seeds
  6. Prepare Pinch hing
  7. Use According to taste salt
  8. Provide 1/2 Teaspoon termaric
  9. Provide 5 teaspoon janggry
Steps to make Vegetable of tomato & chilli:
  1. First of all, chop the tomato & chillies.
  2. Now put the oil into a pan for warm. As the oil is hot, add rai, cumin, hing and stir it. Then add chopped chilies and tomatoes in it and stir it for 2 minutes.
  3. Then Add turmeric & salt in it and again stir for 2 minutes. Now add Jangry and leave it for 3-4 minutes. Then turn off the gase.
  4. So, our vegitable of tomato & chillies is ready…..

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