So you may be getting ready Beef stew recipes for your family however this ideas may be useful.
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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you have to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Do you know, however, that there are several foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are beneficial for your heart.
Fish is possibly the best food you can eat. You already know this as, by now, you’ve likely been told to eat fish at least two times each week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fish contains a lot of Omega 3’s which are what lets your body process bad cholesterol. Try including fish in a couple of meals each week.
There are plenty of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet daily. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can have beef stew using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Beef stew:
- Get Boneless beef
- Use Bay leave
- Provide Onion medium
- You need Pepper corn
- You need Salt
- Use Turmeric powder
- Take Chilli flakes
- You need Ginger garlic paste
- Provide Zeera powder
- Get Coriander powder
- Prepare Garam masala
- Prepare Tomatoes
- Provide Green chilles
- Use Fresh coriander
- You need Oil
Instructions to make Beef stew:
- Cut the beef in small cubes
- In a wok heat oil bay leave and slices onion saute till soft
- Add beef g.g paste and all spices
- Saute well till oil separate and 2 cup of water and cover the lid and cook beef well
- Add chopped tomatoes and bonufy well
- Garnish with green chilli and coriander
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