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Overnight Breakfast Bake
Overnight Breakfast Bake

Before you jump to Overnight Breakfast Bake recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already realize that the body requires the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are a number of foods that have been proven to help you improve the health of your heart? If you want to know what to eat to improve your heart health, go on reading.

Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that appleas are packed full of things that will keep your heart healthy. Appleas have tons of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating just a single Red Delicious apple every day can trigger as much as an eight percent fall in your LDL cholesterol levels. This is a fantastic number for somebody who wishes his or her heart to be healthier.

There are dozens (if not more) of foods you will find that that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to start consuming these heart-healthy foods every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to overnight breakfast bake recipe. To cook overnight breakfast bake you only need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Overnight Breakfast Bake:
  1. Prepare 1 bag diced potatoes frozen
  2. Get 1/2 yellow onion
  3. You need 1/2 green or red pepper (optional)
  4. Provide 2 cups diced ham cooked (or bacon or sausage)
  5. Take 1 cup shredded cheddar cheese
  6. You need 6-8 eggs (scrambled and seasoned)
  7. Take 1 green onion
Steps to make Overnight Breakfast Bake:
  1. Coat bottom of crock pot with cooking spray. Layer in potatoes. Then Peppers and Veggies. Next Meat. You can use bacon, sausage, ham, or any and all of the above! Followed by Cheese. Finally layer eggs (scrambled wt whatever seasonings you like) poured over the top.
  2. Cover. Heat on Low when you go to bed!
  3. Wake Up and Serve! 6-9 hours depending on quantity and individual crockpot.

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