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Be aware that your heart needs blueberries. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to clog your arteries and cause problems for your heart. That, in turn, helps your heart be in tip-top shape.

There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Try introducing these foods into your diet every day. Your heart is going to be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to stuffed tomato with sausage and boccocini on coconut and pineapple rice recipe. You can have stuffed tomato with sausage and boccocini on coconut and pineapple rice using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Stuffed tomato with sausage and boccocini on coconut and pineapple rice:

1. You need 1 Mild Italian Sausage
2. You need 2 large Tomatoes
3. Take 2 cup parboiled rice
4. Get 2 cup chopped pineapple
5. Provide 1 cup coconut milk
6. Provide 4 slice boccocini cheese
7. Get 1 salt and pepper to taste
8. Provide 3 cup water

Instructions to make Stuffed tomato with sausage and boccocini on coconut and pineapple rice:

1. Preheat oven to 375°F
2. Pour water into a small or medium pot. Add rice and keep on high until at a boil. Stir occasionally, keeping it at a boil until rice reaches desired softness.
3. In a pan, heat med-high, and cook sausages until fully cooked.
4. Once the rice is done, drain, keeping the rice in the pot. Then add coconut milk and stir. Leave on stove at a light simmer until coconut milk is fully absorbed. You can add more to taste.
5. Gut out tomatoes as much as possible. Put one slice cheese on bottom, fill with diced sausage, then top with one slice cheese.
6. Put stuffed tomatoes, in an aluminum pan, in oven. Bake until cheese is melted on top.
7. In a large saucepan, combine rice and pineapple chunks on medium heat. Stir often to mix ingredients. Add salt and pepper to taste.
8. To plate: put rice in the center of the plate to a desired amount. Add one stuffed tomato on top. Add salt and pepper to taste. If there is some sausage left over, slice and put on rice behind tomato.

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