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Banana and Applesauce Oat Muffins
Banana and Applesauce Oat Muffins

Before you jump to Banana and Applesauce Oat Muffins recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

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Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will promote a healthy heart. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Eating a single Red Delicious apple daily can lead to as much as an eight percent decrease in your LDL levels. That’s a fantastic number for somebody who would like to have a healthier heart.

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We hope you got insight from reading it, now let’s go back to banana and applesauce oat muffins recipe. To make banana and applesauce oat muffins you need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Banana and Applesauce Oat Muffins:
  1. Provide 2 small bananas
  2. Prepare 1/4 Cup honey
  3. Use 1 cup rolled oats
  4. Take 1/4 cup applesauce
  5. Use 1 tsp. baking powder
  6. Get 1 tsp. baking soda
  7. Use 1 egg
  8. Get 1 tsp. Cinnamon
Steps to make Banana and Applesauce Oat Muffins:
  1. Mash bananas and mix in honey.
  2. Pour in the rest of ingredients. Mix well.
  3. Poor into cupcake papers of a 12 cup muffin tin.
  4. Bake @ 350°F for 18-20 minutes. Let cool and enjoy!

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