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Yogurt Brined Fried Chicken (& General Fried Chicken How-To)
Yogurt Brined Fried Chicken (& General Fried Chicken How-To)

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You already are certain that you should have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will find out which foods are beneficial for your heart.

Beans–would you believe it?–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re extremely healthy food items. This does not mean, though, that merely eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you must do. Fortunately, beans have a very good taste and you never know, you may prefer them to your burgers and chicken.

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We hope you got insight from reading it, now let’s go back to yogurt brined fried chicken (& general fried chicken how-to) recipe. To make yogurt brined fried chicken (& general fried chicken how-to) you only need 25 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Yogurt Brined Fried Chicken (& General Fried Chicken How-To):
  1. Get 3.5-4 lbs. bone-in, skin-on chicken pieces. Large whole breasts should be quartered (and also not mistaken for half breasts ;)
  2. Provide For the brine:
  3. Prepare 1/2 cup yogurt
  4. Take 3-3.5 teaspoons kosher salt
  5. Use 2 teaspoons dried thyme
  6. Provide 2 teaspoons dried sage
  7. Take 2 teaspoons onion powder
  8. Provide 2 teaspoons paprika
  9. Provide 1.5 teaspoons garlic powder (not garlic salt)
  10. Get 1.5 teaspoons sugar
  11. You need 1/2 teaspoon black pepper
  12. You need For the dredge:
  13. Use 2 cups flour
  14. Prepare 1/2 cup corn starch
  15. You need 2.5 teaspoons salt
  16. Prepare 2 teaspoons sugar
  17. Get 2 teaspoons dried thyme
  18. Get 2 teaspoons dried sage
  19. Get 2 teaspoons onion powder
  20. Use 2 teaspoons paprika
  21. Take 1.5 teaspoons garlic powder (not garlic salt)
  22. Get 1/2 teaspoon black pepper
  23. Provide Other:
  24. Get vegetable or peanut oil for frying
  25. Provide tongs for turning chicken safely
Instructions to make Yogurt Brined Fried Chicken (& General Fried Chicken How-To):
  1. Mix all brine ingredients in a large bowl and stir or whisk until all the salt and sugar have been dissolved.
  2. In a large mixing bowl, combine the chicken with yogurt brine and gently toss and massage everything together until the brine is evenly distributed throughout. It's a good idea to check each individual piece of chicken to ensure it's been thoroughly coated.
  3. Refrigerate the chicken and let it brine/marinate for at least 2 hours and up to 24 hours.
  4. 45 minutes before frying, take the chicken out of the fridge and let it come up in temperature. While it's doing that, prepare the dredge by combining all dredge ingredients in a large mixing bowl or casserole dish and stirring or whisking several times to evenly distribute all the seasonings.
  5. 10 to 15 minutes before frying, fill your large pot or pan (I like to use my wok, but you can use a Dutch or French oven, or a deep-ish cast iron skillet) to about 2/3 capacity with frying oil and preheat the oil over medium high heat to 350F to 365F. If you don't have a thermometer, you'll know the oil is ready for frying as soon as a good pinch of flour dropped in sizzles gently but immediately.
  6. Line a sheet pan or large platter with a brown paper bag or a double layer of paper towels and set it on the counter next to the stove.
  7. Working in batches of 3 to 4 pieces, coat the chicken completely with the dredge, shake off the excess, and gently slide the chicken into your oil. And again, if that flour doesn't begin to gently and immediately sizzle upon hitting that oil, resist the urge to let it fry anyway, and let the oil come up in temp before you put the chicken in.
  8. I like to put similarly sized/same type pieces in together, largest ones first. That way, a) each batch finishes cooking at roughly the same time and b) the larger pieces that have been fried first will retain heat longer while the smaller pieces are finishing up.
  9. Generally speaking, I find that thighs take longest - 15 to 18 minutes total, 7.5 to 9 minutes per side, and drums, whole wings, and breast pieces take 12 to 15 minutes total, 6 to 7.5 minutes per side. Don't forget to flip midway! :)
  10. When it's time to take the chicken out, using your tongs, gently shake off excess oil, and set it on your lined sheet pan or platter. And that's it! Looks like a lot, but it's pretty simple. The yogurt really does help to make moist, tender, flavorful fried chicken. :)
  11. Enjoy! :)

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