Here's how Beef stew mixed cabbages may also help you in weight loss
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Before you jump to Beef stew mixed cabbages recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to beef stew mixed cabbages recipe. To cook beef stew mixed cabbages you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Beef stew mixed cabbages:
- Provide 750 g beef
- Provide 1/4 cabbage
- Get 4 tomatoes
- Take leaves coriander
- Provide 1 big pilipili hoho
- Get 1 onion
- Use cooking oil
- Get salt
- Use 1 tsp royco
- Get garlic
- Use tomato paste
Steps to make Beef stew mixed cabbages:
- Cut the beef into pieces, wash and boil in a cooking pot for 40-45 mins. make sure the water is diminished and your meat soft/ tender
- Add onion, garlic and oil to your meat then cook for a few mins then add tomatoes then tomato paste. stir for a few mins then add pilipili hoho and coriander leaves
- After mixing add royco then add the chopped cabbages. mix well then add salt.
- Cover then cook for 10 min. remove from heat and serve hot with Ugali or eice
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