Get all one of the best Iron Rich Green Pau Bhaji recipes on the net in the one cease place that's cooking guide. Whether you are in search of an impressive appetizer, an elaborate meal, or a fast and easy Iron Rich Green Pau Bhaji , one can find the recipes and recommendation you need. We provide you only the best Iron Rich Green Pau Bhaji recipe here. We also have wide variety of recipes to try.


Iron Rich Green Pau Bhaji
Iron Rich Green Pau Bhaji

Before you jump to Iron Rich Green Pau Bhaji recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.

In this day and age of folks are trying to live a healthier life and you will see that the utilization of coconut oil will help you accomplish this. Another thing I would like to mention about this product is that there are a lot of different benefits available from it. One more thing I would like to mention regarding the use of coconut oil is that it’s not only a thing that can be used internally or externally, it’s something which can be used for both. Coconut oil is a lot more beneficial than other oils you can purchase and in this post we are going to be telling you why.

Another thing quite a lot of you might like relating to this product is that it can in fact increase weight loss as a result of the reality that it increases your metabolism. In fact studies have shown that people can end up burning off three times more calories by simply making use of this simple product within their diet. If you happen to be one of the men and women trying to drop some weight in America today you will definitely find that adding coconut oil into your daily routine is something which will be able to help you accomplish your goals. And of course mainly because your body is burning off calories you are also producing energy which is just yet another added benefit.

Another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for instance antiviral and anti bacterial. For individuals who are looking to live a healthier life you will probably find that removing your traditional cooking oils and replace it with coconut oil can be an excellent place to begin. There is no doubt that in time companies are going to be marketing coconut oil supplements, however now that you are aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to iron rich green pau bhaji recipe. You can cook iron rich green pau bhaji using 23 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Iron Rich Green Pau Bhaji:
  1. You need 2 Potatoes large
  2. Get 1/2 cup Green peas
  3. Prepare 200 gms Palak
  4. Take 1/4 cup Cauliflower
  5. Provide 1/4 cup Cabbage
  6. Take 1 Capsicum chopped
  7. You need 2 Green raw tomatoes chopped
  8. Provide 1/4 cup Spring onion white portion chopped
  9. You need 1/2 cup Coriander
  10. Use 2 Green chillies
  11. Get 8-10 Garlic
  12. Prepare 1/2 inch Ginger piece
  13. Prepare 1/4 cup Green garlic leaves
  14. Provide 1 tbsp Red chilli powder
  15. Take 1/2 tsp Turmeric powder
  16. You need 1 tbsp Paw bhaji masala
  17. Use to taste Salt
  18. Use 3 tbsp Butter
  19. Take 1 tsp Lemon juice
  20. Get As needed Spring onions chopped for garnishing
  21. Prepare As needed Coriander finely chopped for Garnishing
  22. Take 1 cube Paneer for Garnishing
  23. You need 1 tsp Chilli flakes for Garnishing
Instructions to make Iron Rich Green Pau Bhaji:
  1. In a pressure cooker add chopped potatoes, green peas, cauliflower chopped, cabbage choppeed. Add little salt and boil.
  2. In a pan boil water. Add rinsed spinach and cook for just a min. Take immediately out and rinse with cold tap water.
  3. In a blender add this spinach, coriander leaves, green garlic leaves, little salt and make a smooth paste. Save for later.
  4. Now in a jar take raw tomatoes, ginger, garlic, salt and make a paste.
  5. Take a pan. Heat 2 tbsp oil and 1 tbsp butter. Add chopped onions and capsicum. Saute well for 1 -2 mins.
  6. Now add tomato puree and saute untill oil separates. Add Red chilli powder, turmeric, pavbhaji masala and mix well. Add in palak puree and mix well. Mash all boiled veggies. Add in the pan. Mix well.
  7. Add lemon juice. Add salt to taste and boil for 2-3 minutes.
  8. Garnish with some spring onions, chopped coriander, chilli flakes, grated paneer and butter.
  9. Serve Hot with pav and salad.

If you find this Iron Rich Green Pau Bhaji recipe helpful please share it to your good friends or family, thank you and good luck.