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Vegetable macaroni
Vegetable macaroni

Before you jump to Vegetable macaroni recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how important it is to have a heart that is healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. However, did you know that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will find out which foods are good for your heart.

Fish is possibly the best food you can eat. You may already be aware of this because you’ve likely been told to see to it that you consume fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Know that fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try consuming fish in two meals every week.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet every day. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to vegetable macaroni recipe. To make vegetable macaroni you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Vegetable macaroni:
  1. Use 1 packet Macroni
  2. You need Oil
  3. Provide Matar
  4. Provide Gajar
  5. You need 4 tbsp Chili sauce
  6. Provide to taste Salt
  7. Use 1 tbsp Tomato pure
  8. You need 1 tbsp Red chili
Instructions to make Vegetable macaroni:
  1. Boil the macroni for 5 to 7 min and put it under running water tap and drain it
  2. Then boil the pea till it become cooked
  3. Then fry the vegetables and put salt pepper and all the ingredients then add macaroni and mix it well and then serve it..

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