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Before you jump to Mini vegetable uttapam recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, however, that a number of specific foods are good for making your heart feel better? If you would like to know which foods to eat to improve your heart health, continue reading.
Be aware that fish is more or less the healthiest food out there. You probably be aware of this as you’ve probably been told to ensure that you eat fish at least a couple of times a week. This is especially true for people whose hearts are not in good shape. Fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try including fish in a couple of meals per week.
There are many foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to begin eating these heart-healthy foods every day. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to mini vegetable uttapam recipe. You can have mini vegetable uttapam using 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Mini vegetable uttapam:
- Provide 2 cups uttapam batter
- Provide 1 carrot
- You need 1 tomato chopped
- You need 1 onion chopped
- Use 1 capsicum chopped
- Take As needed Coriander
- Get as required Chat masala for sprinkle
Instructions to make Mini vegetable uttapam:
- To make batter
- Take 2 cups of rice and 1/2 cup of udad daal soak it for 6-7 hrs
- Then grind it and ferment for 6_7 hrs
- Batter will be risen up and ready to use
- Now take a bowl add batter and salt
- Now heat the pan add small portion of batter and add chopped vegetables on top
- Fry it with 4-5 drops of oil
- Serve it with tomato sauce or choice of your chutney
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