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Before you jump to Dakgalbi (Korean spicy chicken) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you reach the drive through.
Focus on the sides. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now many of the fast food selections have been widened a great deal. Now you may get a range of salads. Chili is a different option. Baked potatoes can even be ordered. Fruit is usually obtainable. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and save yourself commitment.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to dakgalbi (korean spicy chicken) recipe. To make dakgalbi (korean spicy chicken) you only need 19 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Dakgalbi (Korean spicy chicken):
- Use Marinate Sauce for chicken
- Prepare 3 chicken tight fillet
- Provide 2.5 tbsp gochugaru (Korean red hot pepper flakes)
- Use 3 tbsp Gochujang (Korean red chili paste)
- Use 2.5 tbsp soy sauce
- Take 5-6 garlic cloves (minced)
- You need 1 tsp minced ginger
- Get 100 ml mirin
- Use 1 tbsp maple syrup
- Take 1/2 tbsp sesame oil
- Provide Black pepper (to your liking)
- Provide Vegetables and extras
- Use 200 g cabbages
- Take 150 g sweet potatoes
- Get 1.5 cup sliced mushrooms
- Prepare 1 medium size onion
- Prepare 2-3 stalks spring onion
- You need Mozzarella cheese (optional)
- Take 2 tbsp cooking oil
Instructions to make Dakgalbi (Korean spicy chicken):
- Cut chicken into small bite pieces and put it in a bowl with all marinate ingredients. You cannot substitute the hot pepper flakes and hot pepper paste with other thing (it has to be the Korean version), or it will change the flavour completely.
- Mix everything together until all combined. Wear gloves or use spoon/fork to mix it, as it's hot! Set aside and marinate for at least 30mins (longer is better).
- Prepared the mixed veggies while waiting for chicken to be marinated. Chopped veggies to smaller sizes/chunks.
- Heat up the cooking oil on a wide narrow pan (if you have) skillet/paela pan should work (medium heat). Placed chopped veggies on the pan, top it with the marinated chicken and the rest of the marinate sauce, let it cook for 3-4 mins without stirring it.
- Slowly stir the chicken with the rest of the veggies, so the sauce will be well distributed on the pan. Do not stir the pan too often, only stir occasionally.
- Optional: once everything are cooked and sauce is thicken, make space in the middle of your pan and placed the mozzarella cheese and top it with sesame seeds. Served with rice and other Korean side dish (kimchi, bean sprouts etc).
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