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Mutton Curry n Rice#4 week contest #charity recipe
Mutton Curry n Rice#4 week contest #charity recipe

Before you jump to Mutton Curry n Rice#4 week contest #charity recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you have to have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Keep reading to find out which foods are beneficial for your heart.

Do you remember being told “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will help your heart be healthier. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. One Red Delicious apple each day can make your LDL levels decrease by as much as eight percent! That’s a terrific number if you’re attempting to improve your heart health!

There are dozens (if not more) of foods you will find that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. These foods are especially beneficial for the heart, though. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to mutton curry n rice#4 week contest #charity recipe recipe. To cook mutton curry n rice#4 week contest #charity recipe you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Mutton Curry n Rice#4 week contest #charity recipe:
  1. Get 1 kg mutton leg
  2. Take 4 onions
  3. Provide 4 tomatoes
  4. Take 1 tbsp garlic n ginger paste
  5. Take to taste Salt
  6. Get 2 tbsp curry powder
  7. Take 1 bunch corriander leaves
Steps to make Mutton Curry n Rice#4 week contest #charity recipe:
  1. Wash n clean the meat n pressure cook for 25mins or till cooked.Make sure u put salt,garlic n ginger paste.
  2. In a sufuria cut onions n put oil.When golden brown add tomatoes. Cook the tomatoes n green chillies n salt.Then add potatoes
  3. Once the potatoes r semi cooked put in the boiled mutton n some water for the curry.
  4. Serve with rice or ugali or even roti is good

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