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Before you jump to Gluten Free Chocolate Banana Loaf Cake recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that the body requires a heart that is strong and healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are some foods that have been proven to help you improve your heart health? Today, you will discover which foods are beneficial for your heart.
Fish is possibly the best food you can eat. You’re probably already aware of this because your doctor has advised you to consume some fish two times or threee times every week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts aren’t healthy. Be aware that fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Try including fish in at least two of your meals per week.
There are plenty of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are essentially great, however, for helping you keep your heart healthy. Try incorporating these healthy foods in your diet daily. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to gluten free chocolate banana loaf cake recipe. To make gluten free chocolate banana loaf cake you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Gluten Free Chocolate Banana Loaf Cake:
- Get 3 each bananas
- You need 185 grams brown sugar
- Get 185 grams self raising flour (gluten free)
- Take 2 eggs
- Take 3 tbsp vegetable oil
- Take 1/2 tsp bicarbonate of soda
- Provide 60 grams yoghurt
- Prepare 100 grams chocolate (milk or dark)
Steps to make Gluten Free Chocolate Banana Loaf Cake:
- Preheat the oven to 180 Celsius. Line a 20 X 10 cm loaf tin
- Mash the banana and mix together with the brown sugar in a large bowl
- Add in the flour, eggs, oil and yoghurt, and bicarbonate of soda. Stir gently to combine
- Grate or chop the chocolate and fold into the mixture
- Pour into the tin and bake for 50 minutes until golden and a springy.
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