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Before you jump to Macau Style Egg Tarts recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Select water, juice or milk as a beverage. Choosing a large softdrink as your beverage gives hundreds of harmful calories to your meal. One portion of soda is eight oz.. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to macau style egg tarts recipe. To cook macau style egg tarts you only need 9 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Macau Style Egg Tarts:
- Prepare Puff Shell
- Get 1 Sheet Frozen puff pastry
- Take 12 Pcs Aluminium Foil Shells
- Take Fillings
- Get 2 Pcs Egg
- Provide 70 g White Sugar
- Take 140 ml Hot Water
- Get 110 ml Evaporated Milk
- Prepare 1/8 Tsp Salt
Steps to make Macau Style Egg Tarts:
- Preheat the oven to 250°C (482°F)
- Roll the puff pastry evenly and thinly. Use a round cookies cutter, cut out 12 circular discs to fit in the aluminium foil shells. Gently use fingers to adjust the shape to of the pastries, ensure it fits well. Do not stretch the pastries.
- Cover the puff pastries with parchment paper. Put pie weights on the pastries and bake for 10 minutes at the middle deck.
- In a measuring cup, mix hot water (boiled) with salt and white sugar. Stir it until all the sugar and salt are dissolved.
- Add evaporated milk in the mixture, mix and combine.
- In a small bowl, crack two eggs and beat the eggs until they are mixed well.
- Pour the egg mixture into the water-milk mixture gradually, stir at the same time to ensure they are well combined.
- Prepare another measuring cup and put a sieve on top of it. Pour the mixture into the new measuring cup through the sieve to remove any unmixed eggs or egg shells.
- Pour the egg mixture evenly into 12 egg tart puff shell (around 90% full, 32 ml each)
- Put the tarts into the preheated oven at the middle deck and bake for 20 mins.
- After 20 mins, when the egg custards started to expand and rise, put the baking tray at the top deck to bake for another 10 mins to give the tarts a caramelized surface.
- Enjoy the flaky, delicious Macau Egg Tart!
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