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Before you jump to Stir fry cabbage recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already realize that the body calls for a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that several specific foods are good for making your heart be healthier? Continue reading to discover which foods are best for your heart.
Beans, unbelievably, are actually good for your heart health. Sure, the after-effects of eating beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be eating. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are super tasty and you never know…you might not even miss consuming real chicken or beef.
There are many foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to stir fry cabbage recipe. To make stir fry cabbage you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Stir fry cabbage:
- Use 2 cup shredded cabbage
- Get 1 tbspn oil
- Get 1/2 tsp mustard seeds
- You need As needed Curry leaves
- Prepare 1 slit green chilli
- Take 1 tsp chana dal
- Prepare 1/2 tsp turmeric powder
- Take To taste Salt
- Get 2 tbsp freshly grated coconut
- Take 1 tsp Coriander leaves
Instructions to make Stir fry cabbage:
- In a pan add 1 tbspn of oil once the oil is heated add Mustard seeds,curry leaves,chanaDal, free chillies and saute it
- Once done add the shredded cabbage, turmeric powder,salt and cook it for about 3 to 4 Min (don't over cook it)
- Once done add grated coconut, coriander and give it a mix and turn off the flame
- Your stir fry cabbage is ready
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