So you could be preparing Beef stew recipes for your loved ones however this tips may be helpful.
By no means prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have turn into extremely popular as well as an essential kitchen appliance. Primarily an amped-up countertop convection oven, it is quite ceaselessly really helpful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots less fat. This cooking method may additionally reduce down on some of the different harmful effects of oil frying.
Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. However, did you know that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.
Beans–believe it or not–are super good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you may not miss eating meat.
There are lots of foods that you can include in your diet that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are essentially great for the heart, though. Try to begin eating these hearty foods each day. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Beef stew:
- Prepare McCain Stew mix
- You need beef cubes
- Use Onion, chopped
- Prepare olive oil
- Provide coriander
- Prepare tomato paste
- You need tomato and onion
- You need beef stock cubes
- Use hot water
- Use hot water
Steps to make Beef stew:
- Heat the oil and fry beef cubes until tender and brown.
- Stir in onions and coriander and fry for 10 minutes.
- Dissolve stock cubes in 120ml water.
- Add to the beef mixture, tomato and onions, stock and bring to the boil.
- Add stew mix and 240ml water and allow to simmer until meat is tender and veggies cooked. Stir occasionally.
- Serve and enjoy.
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