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Before you jump to 1 Minute Carrot Cake recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you should have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? In this article, you will learn which foods are beneficial for your heart.
Be aware that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you eat. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to build up in your arteries and cause heart problems. This, then, makes your heart as healthy as possible.
There are plenty of foods out there that that are great for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially great, however, for helping you keep your heart healthy. Introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to 1 minute carrot cake recipe. To make 1 minute carrot cake you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare 1 Minute Carrot Cake:
- Take 1/2 cup All purpose flour
- Take 1/2 tsp baking soda
- Prepare 1/2 cup caster/powdered sugar
- Prepare 1/4 tsp salt
- Provide 1/4 tsp cardamom powder
- Provide 1/2 tsp cinnamon powder
- Prepare 1/4 tsp clove powder
- You need 1 egg
- Get 3 tbsp vegetable oil
- You need 3 tbsp whole milk
- Use 1/2 tsp vanilla essence
- Provide 3/4 cup grated carrot
- Use 1/4 cup roasted nuts (cashew/pecan/walnut)
Steps to make 1 Minute Carrot Cake:
- Distribute batter equally into 2 large microwavable mugs (or you could do 4 smaller portions). Ensure the mugs are filled only halfway up with batter as it will rise quite a bit while baking.
- Measure all ingredients into one bowl and mix thoroughly till everything is well combined.
- Microwave the mugs one at a time for 1 minute and 10 seconds on High (for a 900 W oven). Based on your oven wattage you may have to increase/decrease the time.
- You can tell when the cake is done if it looks spongy and a skewer/toothpick inserted into the cake comes out clean.
- Caution: Handle the mugs with care on removal as they can be very hot! Don't over bake as the cake can dry out easily.
- Enjoy your 1 minute carrot cake in a mug!
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