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Before you jump to Meaty (Turkey) Baked Beans recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you should have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are great for making your heart be healthier? Keep reading to find out which foods are best for your heart.
Blueberries are fantastic for helping your heart be healthy. Blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol and fats. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your system and cause heart problems. That means that it helps keep your heart as healthy as it can be.
There are plenty of foods that you can include in your diet that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. These foods are especially great for the heart, however. Try to introduce these healthy foods into your diet daily. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to meaty (turkey) baked beans recipe. To make meaty (turkey) baked beans you need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Meaty (Turkey) Baked Beans:
- Get 1 can large baked beans
- Use 1 package ground turkey
- Get 1 small onion
- Prepare 1 cup brown sugar (based off your desired taste)
- Use 1 teaspoon pepper
Instructions to make Meaty (Turkey) Baked Beans:
- Cook turkey meat according to package (season to taste)
- Preheat the oven at 350 degrees
- Mix all ingredients into the baking pan. Mix well and to desired taste.
- Bake for 30-45 minutes depending on amount.
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