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Before you jump to AMIEs CHICKEN CURRY recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you need to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are some foods that can help you have a healthy heart? Keep on reading to find out which foods are best for your heart.
Beans–seriously–are super good for your heart. The after effects of consuming them might not have a good smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that merely eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What is true, though, is that putting beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are super tasty and you never know…you might not even miss consuming the real beef or chicken.
There are many foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are particularly wonderful, though, for promoting a healthy heart. Try to begin eating these foods every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to amies chicken curry recipe. You can have amies chicken curry using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare AMIEs CHICKEN CURRY:
- Take 1 kg chicken, cut up into serving portion
- Take 1 can coconut milk
- Provide 1 onion, chopped
- Get 1 clove garlic, minced
- Prepare 1 large potato, diced
- Use 1 medium carrot, sliced
- You need 1 1/2 cup warm water
- Take 1 tsp brown sugar
- Provide 2 tbsp cooking oil
- Use 1 salt and pepper to taste
- You need 3 tbsp curry powder
- Get 1 tsp chili powder (you can add more if u want spicy)
- Provide 3 tbsp lemon or calamansi juice
Instructions to make AMIEs CHICKEN CURRY:
- Saute garlic and onion in cooking oil. Drop in chicken pieces, cook covered for 5 minutes.
- Add the curry and chili powder and mix until equally distributed to the chicken. Pour in coconut milk and water. Let it boil for 10 minutes, stirring ocassionally.
- Add vegetables, calamansi or lemon juice and sugar. Mix well. Season with salt and pepper.
- Simmer gently, stirring frequently until chicken and vegetables is tender.
- Serve with hot steamed rice. Share and enjoy!
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