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Before you jump to Fluffy's yummy tartlets with goat's cheese & pumpkin flowers recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the famous fast food places have widened their menus. Now you may get several different salads. Chili can be another choice. Baked potatoes can even be ordered. You can pick fruit. There are a lot of options that don’t include eating something deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fluffy's yummy tartlets with goat's cheese & pumpkin flowers recipe. To cook fluffy's yummy tartlets with goat's cheese & pumpkin flowers you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fluffy's yummy tartlets with goat's cheese & pumpkin flowers:
- Get Roll of pastry
- Get Half a courgette
- Get 150 g goat's cheese
- You need 3 pumpkin flowers
- Prepare Splash balsamic vinegar
- Use Oregano
- Use Olive oil
- Take Milk or egg to glaze
Steps to make Fluffy's yummy tartlets with goat's cheese & pumpkin flowers:
- Turn on oven to 200. I used 3 courgette rounds per Tartlet. Wash slice and dry well. Fry in a little oil with a splash of balsamic. While they're cooking, wash and chop up the pumpkin flowers. Set a side
- Cut out pastry into 3 rounds. Glaze with egg or milk. Put some cheese in the middle of each. Then add the chopped flowers
- Put the courgette on top. Turn up the edges a bit. Sprinkle with oregano and bake for 15 mins
- Cool on a wire rack for 10 mins then enjoy :)
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