Preparing Apple Khichdi / Vrat Special safely

It's crucial to prepare meals safely to help stop dangerous micro organism from spreading and rising. You can take some steps to assist defend your self and your loved ones from the spread of harmful bacteria.
Soar to desk of contents
Wash your arms

Your hands can simply spread micro organism across the kitchen and onto food. It's necessary to at all times wash your arms completely with cleaning soap and warm water:

before beginning to prepare meals
after touching uncooked food comparable to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your hands completely as well, as a result of moist arms spread bacteria more simply.
Preserve worktops clean

Before you begin getting ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or greens you will need to scrub them totally.

You should change dish cloths and tea towels usually to avoid any bacteria rising on the fabric.


Apple Khichdi / Vrat Special
Apple Khichdi / Vrat Special

Before you jump to Apple Khichdi / Vrat Special recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you must have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? Continue reading to find out which foods are beneficial for your heart.

Blueberries are great for your heart. You should know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. When your body is efficient at breaking down these things, they will not amass in your system and or cause problems for your heart. That just means that it helps keep your heart as healthy as possible.

There are many foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially great, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to apple khichdi / vrat special recipe. You can cook apple khichdi / vrat special using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Apple Khichdi / Vrat Special:
  1. Prepare Apple – (Unpeeled and cut into small pieces)
  2. Get Clarified Butter / Desi ghee
  3. You need Cumin Seeds / Jeera
  4. Use Chopped Green Chillies
  5. Get Curry Leaves –
  6. Provide Groundnuts / Peanuts / Mungfali
  7. Get Red Chilli Powder / Lal mirchi
  8. Take Vrat Salt
  9. You need Lemon Juice
  10. Prepare Peanut Powder
Instructions to make Apple Khichdi / Vrat Special:
  1. In a cooking pan take 2 tsp of Ghee and allow it to heat.
  2. Add 1 tsp of Jeera, 1 tsp of chopped Green Chillies followed by few Curry Leaves and 1 tsp of Peanuts.
  3. Roast Peanuts for 2 Min nicely.
  4. Then add unpeeled Apple pieces and sauté the Apples nicely for 3 – 4 Min.
  5. Add ¼ tsp of Red Chilli Powder and ¼ tsp of Vrat Salt and mix well.
  6. Add 1 tsp of Lemon juice and 2 tsp of Peanut Powder and mix well.
  7. Cover the lid and cook on low flame for 2 Min.
  8. Apple Khichadi is ready to serve hot.

If you find this Apple Khichdi / Vrat Special recipe helpful please share it to your friends or family, thank you and good luck.