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Butternut Squash Cream-Soup
Butternut Squash Cream-Soup

Before you jump to Butternut Squash Cream-Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are certain that you should have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that a number of specific foods are good for improving the health of your heart? In this article, you will discover which foods are great for your heart.

Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples contain lots of great stuff in them to help keep your heart in good condition. Apples are known to contain lots of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. This is a fantastic number for someone who wants his or her heart to be healthier.

There are tons of foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially wonderful, however, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to butternut squash cream-soup recipe. To make butternut squash cream-soup you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Butternut Squash Cream-Soup:
  1. Get 1 Butternut Squash (baked)
  2. Use 50 g butter
  3. Use 1 onion (finely chopped)
  4. Use 1 tsp thyme
  5. Provide 3-4 tbsp honey
  6. Take 1 potato (bigger, peeled, cubed)
  7. Get 1 Apple
  8. Get 1-1,5 litre Meat stock
  9. Use 1 orange
  10. Get Salt, Pepper, Nutmeg
  11. Take 100 ml double cream
Steps to make Butternut Squash Cream-Soup:
  1. Simply cube the butternut squash up, and bake till nice soft inside on 240 C°
  2. While the B.Squash being in the oven, braise the finely chopped onions on some butter with thyme. Add 3-4 spoon honey caramelising abut.
  3. Add the diced potatoes & apples, then pour the meat stock and cook until the potato & apple are soft.
  4. After they fully cooked, add the previously peeled baked butternut squash. With a stick blender, soft purée the soup, then season with freshly squeezed orange juice, salt, pepper and fresh grated nutmeg.
  5. Serving: smoked cheese strips goes into the bowl. Scoop some soup into the bowl, decorating with seeds & olive oil

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